Shorinji Kempo Curriculum Page

Shorinji Kempo is a comprehensive martial art that originated in Japan, combining elements of Shaolin Kung Fu, Kempo, and other styles. The curriculum of Shorinji Kempo is designed to provide students with a well-rounded education in martial arts, physical fitness, and personal development. This report outlines the detailed curriculum of Shorinji Kempo, covering its philosophy, techniques, and training structure.

The Shorinji Kempo curriculum provides a comprehensive and structured approach to martial arts training, emphasizing technique, physical fitness, and personal development. Through its progressive levels and training components, students can cultivate their skills, philosophy, and character, ultimately becoming proficient practitioners of Shorinji Kempo. shorinji kempo curriculum

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4.95 from 89 votes (17 ratings without comment)

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  1. Deb
    02.04.2026

    5 stars
    This was fabulous, easy to cook and full of flavour. It may be my husband’s favorite meal now!

    • Jeanine Donofrio
      02.07.2026

      Such a wonderful compliment! I’m glad you both enjoyed it.

  2. Kristy
    01.26.2026

    5 stars
    I come back to your simple but delish recipe time & time again! I add white beans for protein, when I add the eggplant & zucchini back to the pot. So healthy 🙂

    • Jeanine Donofrio
      01.27.2026

      I’m so glad you’ve loved it!

  3. JULIE
    01.02.2026

    5 stars
    I have just made this using zucchini, eggplant, tomatoes, basil and herbs from my garden. Such a delicious recipe with just a touch of heat and sweet.

    • Jeanine Donofrio
      01.03.2026

      I’m so glad you loved it!

  4. Sara
    11.16.2025

    5 stars
    Delicious and super easy to prep and cook!

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I'm Jeanine Donofrio, a New York Times bestselling cookbook author and recipe developer. I share fresh, delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

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